The Spice Cabinet Is Not a Cabinet. It Is a Situation.

I had no courage for the spice cabinet at all.

This is not an admission of laziness. This is strategy. Anyone who has ever organised a kitchen knows there are levels to this game. You start with the easy wins, the cutlery drawer, the Tupperware you think you’ll finally match with its lids, the optimistic shelf of “miscellaneous.” The spice cabinet, however, is the final boss. 

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What car troubles taught me about perfectionism

Often, when we’re chasing perfection, it can feel like everything goes wrong at once. One thing breaks, then another. A friend seems a bit distant and then an unexpected phone bill arrives. Before long, we start telling ourselves that everything has gone to shit and it’s all our fault.

Here’s a lesson that came to me while behind the wheel of a car rather than in a self-help book.

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OpinionJessica Blackwell
The Shape of the Self in a Political World: Are We Truly Free To Govern Ourselves?

Democracy is usually described as something that happens in public. It shows up in parliaments, courtrooms, and polling stations. We measure it in elections, constitutions, and peaceful transfers of power. At its heart, it makes a simple promise: that people can govern themselves. But democracy also has a quieter life. It lives inside us, in the decisions we make, the way we interpret the world, and how we understand our own freedom. It shapes not just governments, but the shape of ourselves.

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The ‘Skinny Trend’ and the Cost of Treating Weight as an Aesthetic

In recent times, the ‘Skinny Trend’ — a cultural shift towards extreme thinness to give a ‘heroin chic’ look— has taken over the media. In a time where 1 in 4 girls as young as eight are on a diet or actively trying to lose weight and with NHS England stating rates of eating disorders being four times higher in young women than men (20.8% compared to 5.1%) it is time to stop and ask how ‘harmless’ this trend truly is and what the cost is of weight as an aesthetic.

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10 Questions With: Fire & Ice Wellness

Nestled in what used to be the wildlife park in Westbury, they have created the most zen, most beautiful atmosphere you could wish to find. No matter the time of day you go, you find yourself in a haven. To reach the site, you walk past a babbling stream with trees overhead. The facilities themselves are top notch - and unique. (One of the cold water options is what used to be the seal pool, now much cleaner and san-seals obviously.) The staff are genuine and lovely. The health benefits are unreal. What’s not to like?

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WellbeingJessica Blackwell
Part One of Three: The Body I Learned to Watch - The Reality of Body Dysmorphia

I’m not a body-advice writer. I’m not an advice writer at all. I’m simply someone trying to tell the truth about what it’s like to exist with body dysmorphia in a world that profits from your discomfort — especially now, when we’re being told that body positivity is dead and shrinking is back in fashion. Something sharp moved in me when I read that headline; not because I care about celebrity weight cycles, but because I’m living inside a body shaped by trauma, grief, stress, neurodivergence, and survival — and I’m still being asked to make myself smaller.

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WellbeingJessica Blackwell
Plastic Surgery in a 'Pretty Privilege' World

To be clear, this is not a defence of plastic surgery. Convincing women to undergo unnecessary, invasive, and often dangerous procedures in order to conform to a rigid and exclusionary beauty standard does not exist outside of patriarchy- it is produced by it. Plastic surgery is not feminist, and framing it as such would be disingenuous. What I am interested in interrogating instead is this: what does it mean to uphold a rigid hierarchy of beauty while simultaneously stigmatising women who attempt to access it? And what does that contradiction reveal about who beauty is for?

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OpinionJessica Blackwell
It’s No Walk in The Park: The Unexpected Mental and Lifestyle Load of Dog Ownership. 

I regret getting our dog. *Immediately checks for angry mob with torches and pitchforks* 

It’s a truth that feels almost illegal to say out loud, but it is true nonetheless. One that’s probably shared by lots of people, but who also haven’t voiced it because of the accompanying guilt and shame (or fear of the righteous-dog-loving-angry-mob with torches and pitchforks).

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Dealing With A Breakup: Things That Are Acceptable When You’ve Broken Your Own Heart

If you told me four years ago that me and the chap I was dating would one day go our separate ways, I would have called you all sorts of parental- guidance-required-profanities and wouldn’t have liked you very much.

Yet here I am sitting on the floor of an (albeit rather beautiful) unlived-in rental property, at 35, childless, ringless, partnerless, my whole world upside down and inside out and my very nervous nervous system buzzing a different kind of buzz to when we shared our first kiss underneath a bus shelter 365 days X 4 ago.

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Yes, And... The Power of Improv Classes in Combatting Loneliness

It was only when I moved to a big new city at the age of thirty that I began to think consciously about friendship. I remember my first Friday night in my rental flat, sitting on my bed doing endless sudokus for want of evening plans, the city beyond my window alive with the rev of motorbikes and distant sirens. ‘Okay’ I remember thinking. ‘I suppose I ought to go out and… find some… friends?’ The notion was weird. It was as though I’d just learned my hair would no longer grow unless I grimaced and strained.

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No One Likes Us, and That’s the Point: Football’s Long March to the Populist Right.

For my sins, and my father’s, I’m a Swindon Town fan. Once a proud railway town, Swindon is now better known as the place where hope dies when you’re forced to change trains on the way from Temple Meads to London. A few years ago, I went to watch my team. I walked into the Town End with a group of Premier League‑inclined university friends. Twenty minutes into kick-off, a chant began: “Oh Tommy Tommy Robinson”. I was mortified. It wasn’t just ugly; it was a glimpse into something bigger. I left the ground with one question lodged in my head: why is football such a hotbed for fascists?

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