Posts in Wellbeing
Quiet-quitting: Why Are All The Twenty-Something's Leaving Their Corporate 9-5s?

Four months after working in recruitment, I had to admit three things: I did not like my job, I was burnt out, and I really, really, really wanted to quit. My colleagues were supportive; I did not want to leave. I wanted to brave it and make the most  of the opportunity in front of me. However, midway through the fifth month I had a complete mid-20s crash out and thought “no more!”.  

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Opinion, WellbeingJessica Blackwell
Changing the Narrative: How Independent Midwifery is Revolutionising Modern Birth Experiences & Reducing Trauma in the Birth-space.

The current narrative around birth serves no one, with almost half of mainstream maternity units being rated inadequate or requiring improvements, with national headlines showcasing that approximately 30,000 women a year leave their experience with trauma or PTSD (Birth Trauma Enquiry 2024). It creates a mechanism of fear that has many just grateful they have themselves and a baby at the end of it. Yet, women deserve to know that there are practitioners who see pregnancy and birth as normal life events that require skilled support, not medical management, who are safe, trained and experienced in this space and want to provide choices and alternatives to the mainstream measure of childbearing.

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Disable Marriage Equality: Why Do I Lose My Benefits If I Marry an "Able-Bodied" Person?

If you get married, you and your partner are then viewed almost as one person, including that of your income. That will oftentimes then lead to your income and your benefits becoming  intertwined with your partners’. If you’re a disabled person and you marry an able-bodied person, one who works a qualifying significant income, the disabled person in the relationship will likely lose their benefits altogether. If you live outside of the UK, not only are you left with the strict laws on benefits causing issues, but also your access to healthcare, such as insurance. 

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My Name is Emily, I’m Disabled, and I’m A Benefit Claimant.

Anxious thoughts ran through my head as my laptop mouse hovered over the “proceed to check-out” button. There I was, panicking about buying a walking stick with my disability money… which is exactly what it’s for. But after reading the news, it’s no wonder I was so worried. All I could see and hear was the threats of benefit cuts from a government using disabled people, who are just trying to survive, as a scapegoat.

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Anti-Misogyny Classes in Schools Are a Good Start - But Nowhere Near Enough: Why Governments Must Invest In More Than Just 'Emotional Education'

In March 2025, The Independent reported that schools across the UK will begin offering anti-misogyny classes in schools. Far from being an overreaction, the government proposed initiative is a necessary response to increasingly troubling cultural shifts taking place in schools and wider society.

And here-in, I feel, may be the issue and the answer.

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Periods Are F*cking Awful: A One Woman Rant About Why You Should Care about Her Luteal Phase (No, Seriously)

From periods, to pregnancy, to menopause, we have to get SO used to our bodies and our hormones knocking us sidewise. But there’s the crux: we do get used to it. There’s no light at the end of the tunnel here. This just feels like the cards you’re dealt if you’re born into a female body at birth. What’s the point in complaining about it? What are you gonna do? Not work every time your uterus decides to shed? If you’ve got generational wealth - maybe. Otherwise, not  an option. You crack on, and you shut up.

And here-in, I feel, may be the issue and the answer.

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Yay, I’m Getting Married … But, What The Hell Do I Do About The Estranged Parents?

Whilst a wedding is potentially a joyful occasion, for some it can become a real challenge - and I am not talking about the headache-inducing conversation with the printers; the months spent trying to source the perfect pair of bridal shoes or getting the recalcitrant photographer to respond to emails. I am talking about the painful business of those who are estranged from family members and whether to invite or not invite them.  

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I Was Treated Like A Burden By My Workplace When I Announced My Pregnancy: A Dive Into The Workplace & Maternity Leave

Research by Pregnant Then Screwed found that over half of all mothers - 52% - have faced some form of discrimination when pregnant, on maternity leave or when they returned. 1 in 5 mothers have left their job following a negative or discriminatory experience. And, disgustingly, 1 in every 61 pregnant women say their boss suggested they terminate their pregnancy. 

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I Am 1 in 100: Recurrent Pregnancy Loss - End The Taboo Around Miscarriage

Did you know that 1 in 100 of those who are assigned female at birth will go through recurrent pregnancy loss (RPL)? In the United Kingdom, a recurrent pregnancy loss is when someone who is AFAB goes through 3 or more pregnancy losses (with or without a successful pregnancy between the losses). 

When you start trying for a baby, you don’t ever think that you’ll become part of that 1 in 4 statistic, and you definitely don’t expect that you’ll become part of that 1 in 100 statistic. 

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Access Needs in an Inaccessible World

When I became disabled, one of the things that I struggled the most with was just how much my life changed, practically overnight. 

It wasn't just that I was adapting to no longer being a healthy, able-bodied person, but I was also suddenly transitioning from being able to do so much, so easily, to having a mountain of access needs that had to be fulfilled in order for me to do anything. 

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The Tiktokification of Skincare: The Growth of the Child Skincare Market

According to this article from the BBC , “Data from Statista shows that the baby and child skincare market is expected to experience an annual growth rate of about 7.71% until in 2028, it reaches $380m (£299m) in market volume worldwide…This isn’t just about young kids trying their mums’ creams, but an industry expanding to reach a broader age spread of consumers.”

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Opinion, WellbeingJessica Blackwell
How Dungeons and Dragons Helped Me Get My 'Spark' Back

The game slowly defrosted my hibernation and resuscitated my ‘spark’. It provided me a safe space to practise my speech, to train my ability to concentrate, remember details, and untangle the messy earphone cables of thought that made up my mind; to not think about what I couldn’t do but to test the limits of my imagination, which, as it turns out, now feels pretty limitless. 

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When The Bubble Pops: Losing Yourself in Motherhood

Those first few weeks, even months, are so special. You and your partner are just in your own little bubble with this gorgeous little baby that you have spent months waiting for. Nothing can compete with those first moments; watching their hair grow, those first sparks of a personality. But what most aren't prepared for, like myself, is when ‘the bubble’ pops.

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