It’s No Walk in The Park: The Unexpected Mental and Lifestyle Load of Dog Ownership.
I regret getting our dog. *Immediately checks for angry mob with torches and pitchforks*
It’s a truth that feels almost illegal to say out loud, but it is true nonetheless. One that’s probably shared by lots of people, but who also haven’t voiced it because of the accompanying guilt and shame (or fear of the righteous-dog-loving-angry-mob with torches and pitchforks).
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Dealing With A Breakup: Things That Are Acceptable When You’ve Broken Your Own Heart
If you told me four years ago that me and the chap I was dating would one day go our separate ways, I would have called you all sorts of parental- guidance-required-profanities and wouldn’t have liked you very much.
Yet here I am sitting on the floor of an (albeit rather beautiful) unlived-in rental property, at 35, childless, ringless, partnerless, my whole world upside down and inside out and my very nervous nervous system buzzing a different kind of buzz to when we shared our first kiss underneath a bus shelter 365 days X 4 ago.
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Yes, And... The Power of Improv Classes in Combatting Loneliness
It was only when I moved to a big new city at the age of thirty that I began to think consciously about friendship. I remember my first Friday night in my rental flat, sitting on my bed doing endless sudokus for want of evening plans, the city beyond my window alive with the rev of motorbikes and distant sirens. ‘Okay’ I remember thinking. ‘I suppose I ought to go out and… find some… friends?’ The notion was weird. It was as though I’d just learned my hair would no longer grow unless I grimaced and strained.
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Number 38: Turning My House Into Home After My Parkinson's Diagnosis
I live in House Number 38 with my husband and two little boys. We moved to Number 38 when my health began deteriorating rapidly and I was at the time unsure about what was wrong with my body. Personally for me, moving into this house brings back very difficult memories of struggle, chaos and constant change.
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Raving Isn't Just For The Youngsters: There’s No Shame in Being A Silver-Haired Regular on the Dancefloor
One friend, Jackie, who has raved ‘through pregnancies, bringing up children [and] going through trauma’, describes nights out as ‘losing touch with the stresses of life even just for a short time’. To rave then, is to heal.
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True Crime from An Inside Perspective: Robert Maltby On Surviving an Attack, And The Murder of His Girlfriend, Sophie Lancaster
In August 2007, myself and my then girlfriend, Sophie Lancaster, were attacked whilst out one night. For those unaware, we were attacked by five people in a park, leaving both of us in comas, from which only I was able to awaken. In the eighteen years that have passed since, this story has, like the medium of true crime, not really ever gone away. Most likely due to the actions of the foundation that was set up in Sophie’s name, the story has remained active in certain circles ever since, and new tellings of the story will periodically emerge.
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Interviews are an Ableist Filter
In this piece, author Alice Ketley explores the challenges of job-hunting as a young professional living with a disability and mental health condition. Through her experience of being made redundant in March 2024, she sheds some light on the harsh realities of navigating the competitive UK job market while facing discrimination and inaccessible interview processes.
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Trying To Get Our Heads Around Family Estrangement
Recent Christmas and New Year festivities saw families gather, swap gifts, and “make merry” - something widely expected by social norms. But for those, who are estranged from their family, the picture can be a very different one.
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I Am 1 in 100: Recurrent Pregnancy Loss - End The Taboo Around Miscarriage
Did you know that 1 in 100 of those who are assigned female at birth will go through recurrent pregnancy loss (RPL)? In the United Kingdom, a recurrent pregnancy loss is when someone who is AFAB goes through 3 or more pregnancy losses (with or without a successful pregnancy between the losses).
When you start trying for a baby, you don’t ever think that you’ll become part of that 1 in 4 statistic, and you definitely don’t expect that you’ll become part of that 1 in 100 statistic.
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I “Left the Group Chat": Why I Took The Leap and What I Learned
Group chats, while at times helpful, rarely spark pleasure. Instead, they’ve become another layer of digital noise in an already overwhelmed world brimming with emails, notifications, and the existential dread of blue ticks left unanswered.
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The Heart of Christmas: Finding Meaning Beyond the Material
Every year as December approaches, I’m struck by the magic of the season - the streets lighting up, festive music filling the air, and the sense of anticipation building around the holidays. But alongside the charm, I can’t shake a sense of discomfort with what Christmas has become for so many of us: a whirlwind of consumerism, waste, and, often, unmet expectations. I find myself wondering how we got here - how a holiday meant to bring joy and connection has morphed into something that can feel so forced, stressful, and detached from its original purpose.
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Becoming a Step-Mum: The Highs and Lows of Step-Motherhood
Sure, I knew he had kids. We met on Tinder and it was on his profile that he had two daughters aged eight and eleven. We talked about them on our first date; how they both played football and how he’d tried his best to be the best dad he could to them after the breakdown of his marriage. I’d dated men with kids before, but never got to the stage of meeting said kids. I’d never been against it, but honestly, when you first start dating, they’re kind of a concept rather than a reality.
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The Lindy Hop: How a 1930s Dance Helped Me Understand Modern Community
I’ve been seeking connections with people my entire life and throwing myself into different iterations of community.
My need for connection hasn’t decreased as I’ve grown into an adult, nor has my love of dance, which is why I began taking Lindy Hop classes seven years ago. Lindy Hop is a Black American swing dance that originated in Harlem in the 1920s before gaining huge popularity in the 1930s and 1940s. It’s a partnered dance with lead and follow roles, designed to encourage improvisation on a social dance floor.
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Be Less Hard on Yourself for Crying Out Loud. It's Ridiculous.
When did our internal monologue suddenly adopt a no-nonsense, authoritarian approach rivalling the Wormwoods? Why do we become self-flagellating adults who berate themselves for every little misstep?
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An Ode to Them: When My 37-Year-Old Partner Was Diagnosed with Cancer
When I got in the room I was told to sit down and then a couple of nurses came and got me. They pulled back the curtain that wrapped around the bed she lay in. I saw the redness of my partner’s face, the wet around her eyes. I asked ‘What’s happened. Did it hurt?’
And she said ‘no, but they think I have cancer.’
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Access Needs in an Inaccessible World
When I became disabled, one of the things that I struggled the most with was just how much my life changed, practically overnight.
It wasn't just that I was adapting to no longer being a healthy, able-bodied person, but I was also suddenly transitioning from being able to do so much, so easily, to having a mountain of access needs that had to be fulfilled in order for me to do anything.
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Sexless Relationships: How to Move Forward and Reconnect
You’ve been with your partner for a long time, but your sex life has been dwindling. Weeks turn into months of no sex and you’re starting to wonder what you’ve done wrong. I’m here to tell you that you’re not alone.
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How Dungeons and Dragons Helped Me Get My 'Spark' Back
The game slowly defrosted my hibernation and resuscitated my ‘spark’. It provided me a safe space to practise my speech, to train my ability to concentrate, remember details, and untangle the messy earphone cables of thought that made up my mind; to not think about what I couldn’t do but to test the limits of my imagination, which, as it turns out, now feels pretty limitless.
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When The Bubble Pops: Losing Yourself in Motherhood
Those first few weeks, even months, are so special. You and your partner are just in your own little bubble with this gorgeous little baby that you have spent months waiting for. Nothing can compete with those first moments; watching their hair grow, those first sparks of a personality. But what most aren't prepared for, like myself, is when ‘the bubble’ pops.
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Back To School: College As A Mature Student
Fast forward over all the trials and tribulations, failed efforts and false starts to me in my mid 50’s and I’m actually doing it. I’ve just completed two years at college studying HNC and HND photography and now I’m finally off to Bower Ashton to do a BA!
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