My entire life I struggled with this fine line. How can I be kind to myself when I am harsh with my being? I am the one putting pressure. I am the one accepting the pressure from external elements.
Read MoreIt had always been our dream to return to Israel, where we felt we belonged and where our children would have a better future. Telling my parents about our plans was possibly the hardest thing I have ever had to do, and the feeling of guilt remained with me for several years.
Read MoreDry January just ended, and many people choose to completely ignore it in favour of a very wet one! I don't bloody blame you, life is challenging enough right now so yes, enjoy your tipples, why not. But for some it may have been a good opportunity to kick the habit. A starting point to make healthy changes.
Read MoreAs there are many alternatives to alcohol, is alcohol as important to us, with the rise of these low and alcohol-free drinks? Let me start by asking the drinkers among you a question… why do you drink?
Read MoreI had my last drink four and a half months ago. It was nothing eventful or remarkable. There was no drama, not even an unbearable hangover. I had planned to go with a bang, to make it count. Instead, I went camping on the beach with my family, drank my normal bottle of red wine and drained my plastic cup under the stars.
Read MoreDo you want to become a game writer? So, do I! Unfortunately, it is no easy task. However, my recommendation is this: if you love gaming and you love writing, then I would urge you to write stories inspired by your gaming passions if that is a desire that enthrals you.
Read MoreBut before you sign up to your first challenge, or buy that yearly discounted gym membership, consider this? ‘Health is for life, not just for Christmas’. We are all too often sold the quick, one dimensional approach to fitness and exercise. After X weeks we are left floating in a small boat emblazoned ‘life after diet’ wandering what the hell to do now!
Read MoreYour energy is precious. It belongs to you, and it's the only thing you've got to make your life go the way you want it to. Do not waste time investing in people who don't invest in you. This goes for family members, friends, lovers, work colleagues, everyone. It's not about being selfish, and it doesn't mean that you don't care for/love certain people.
Read MoreThis rabbit-like inability to be sick is sadly not evidence of a super-human immune system, nor is it an indication that I possess what my friend Eve would describe as the hardy ‘stomach of a goat’. Instead, it’s the result of a life-long and exhausting struggle with severe emetophobia – one that, up until the recent pandemic, I believed I was finally overcoming.
Read MoreBreast implants or the, ‘Boob Job,’ has been the number one cosmetic procedure carried out for the past 13 years, in the USA alone 300,000 people opted for the procedure in 2019. But many are not aware of Breast Implant Illness and the impact it can have.
Read MoreBynner and Ficke had more than proven their point: they’d successfully demonstrated that anything (even drunken creations about pleasuring oneself) could be passed off as high culture if you tried hard enough.
Read MoreAs a police officer, I dealt with quite a few and knew I would. Some police forces arrange for their young bobbies to attend a post mortem supposedly to get them used to seeing a dead body. What a load of bollox! Most times the police’s involvement with a dead body is simply when someone, usually elderly, has died at home in their sleep.
Read MoreAt some point I made the mistake of saying ‘yes baby, I will always give you a massage whenever you need one’. This was a seriously misjudged error on so many levels. One, I didn’t realise quite how long forever is.
Read MoreNow it’s three months later (keep up people), and I am back in the specialist's office. After 5 minutes of silence and tapping at the computer, she spins around on her chair and rather flippantly states, ‘Yes you have Narcolepsy. You know it cannot be cured, right?’
Read MoreThe notion that pole dancing is easier or even specifically ‘made’ for skinny women does not hold any merit – look at the amazing Nicole Byers. The truth is that pole dance is not easy, period. If it were, we would all be paid professionals! Your body type does not determine your pole journey.
Read MorePhotographs have always helped to remind me of and feel connected to my own lived experience and anything that can achieve that sense of knowing is definitely worth being grateful for.
Read MoreThe warmth, the campness, the glitter, the critical, sarcastic humour, the unspoken sadness- there is a comfort I find in the entertainment we Brits watch through our boxes, and this year more than ever, I am particularly grateful for it.
Read MoreThis year I turned 25. And for the first time, I thought of that as a quarter of my life, rather than twelve, ten, eight years after I was supposed to die.
Read MoreI started a blog, that sadly wasn’t taken care of enough (but maybe to be added on my new year’s resolutions), but then I found The Everyday, and it really offered me another chance to write. I’m incredibly grateful to this magazine for getting my creative juices flowing, but also for challenging my ideas of what writing needs to be and how it needs to be done.
Read MoreI'm not going to dwell on the bad stuff. We don't need reminding what has happened. We're all living it, but in amongst the pile of steaming horse manure, there have been some gold nuggets – if you move too fast you may have missed it twinkling in the sun. And that's what I am grateful for—the ability to slow down, to just stop and take a collective breath.
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